Together, we’ll:
•Identify red flags in your diet
•Understand energy dips, gut issues, and cravings
•Replace fad diets with real nourishment
•Build food routines that support your body’s unique needs
•Learn to look at macros, whole foods, and mood-linked eating patterns
You’ll receive a personalized food and habit roadmap rooted in accountability, education, and practical change—so you not only eat better but feel better.
What’s Included:
•45-minute intensive 1:1 video consultation
•Pre-call questionnaire for tailored insights
•Optional weekly check-ins (via text/email) for accountability
•A 15-minute follow-up call after 35 days to check progress and guide next steps
Please note:
This is a one-time consult. Supplement costs are not included.
You may reschedule once (maximum two bookings total). No further reschedules or transfers are allowed.
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