1:1 Nutrition Consult with Mallika Rathod
This 45-minute nutrition consultation is designed to decode your food patterns, health struggles, and energy fluctuations—while guiding you back to a nourishing and sustainable way of eating. Whether you’re dealing with PCOD, bloating, indigestion, fertility concerns, weight or fat loss, or daily fatigue, our focus is clarity—not calories.
What’s Included
45-minute intensive 1:1 video consultation
Pre-call questionnaire for tailored insights
Optional weekly check-ins (via text/email) for accountability
A 15-minute follow-up call after 35 days to check progress and guide next steps
Together, we’ll
- Identify red flags in your diet
- Understand energy dips, gut issues, and cravings
- Replace fad diets with real nourishment
- Build food routines that support your body’s unique needs
- Learn to look at macros, whole foods, and mood-linked eating patterns
Brand Collaborations
Please note: This is a one-time consult. Supplement costs are not included. You may reschedule once (maximum two bookings total). No further reschedules or transfers are allowed.